Cheesy Baked Spinach & Mushroom Quesadillas: Easy Comfort Food Delight
Deliciously cheesy and packed with nutritious spinach and mushrooms, these baked quesadillas make for the perfect comfort food.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup mushrooms, sliced
- 1 cup shredded cheese
- 4 large tortillas
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté mushrooms until soft.
- Add spinach and cook until wilted, then season with garlic powder, onion powder, and salt.
- Lay one tortilla flat, add a layer of the mushroom and spinach mixture, and sprinkle with cheese.
- Top with another tortilla and repeat with remaining ingredients.
- Place quesadillas on a baking sheet and bake for 15-20 minutes until golden.
- Cut into wedges and serve.
Notes
- For extra flavor, add spices or herbs of your choice.
- Serve with salsa or sour cream for dipping.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 30mg