Crispy Maple Glazed Carrots and Brussel Sprouts with Turkey Bacon
A delicious combination of crispy maple glazed carrots and brussel sprouts, enhanced with turkey bacon for a flavorful side dish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound carrots
- 1 pound brussel sprouts
- 4 slices turkey bacon
- 3 tablespoons maple syrup
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and chop the carrots and brussel sprouts.
- In a large bowl, mix together the carrots, brussel sprouts, olive oil, maple syrup, salt, and pepper.
- Crumble the turkey bacon and add it to the bowl.
- Toss everything until well combined.
- Spread the mixture evenly on a baking sheet.
- Bake for 25-30 minutes or until the vegetables are crispy and caramelized.
- Serve warm and enjoy!
Notes
- This dish pairs well with a variety of main courses.
- Adjust the sweetness by varying the amount of maple syrup.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg