Denver omelet delight: A healthy twist with turkey bacon and chicken ham
A delicious and healthy take on the classic Denver omelet featuring turkey bacon and chicken ham.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: stovetop
- Cuisine: American
- Diet: high-protein
Ingredients
Scale
- 4 large eggs
- 1/2 cup diced bell peppers
- 1/4 cup diced onions
- 1/4 cup diced turkey bacon
- 1/4 cup diced chicken ham
- 1/2 cup shredded cheese
- Salt and pepper to taste
Instructions
- In a bowl, whisk the eggs and season with salt and pepper.
- In a skillet, cook turkey bacon until crispy, then add onions and bell peppers, sautéing until tender.
- Add the egg mixture to the skillet and cook over medium heat.
- Once the edges start to set, add chicken ham and cheese on top.
- Fold the omelet in half and cook until the cheese melts.
- Slide the omelet onto a plate and serve hot.
Notes
- Feel free to add more vegetables as per your preference.
- Use egg substitutes for a lighter version.
Nutrition
- Serving Size: 1 omelet
- Calories: 320
- Sugar: 2g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 320mg