Easy Healthy Taco Rice Bowl with Turkey Bacon and Fresh Veggies
Enjoy a healthy and delicious taco rice bowl topped with turkey bacon and fresh veggies!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Healthy
Ingredients
Scale
- 1 cup brown rice
- 4 slices turkey bacon
- 1 can black beans, rinsed and drained
- 1 cup corn, frozen or fresh
- 1 red bell pepper, diced
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 1 teaspoon taco seasoning
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Cook the brown rice according to package instructions.
- In a skillet, cook the turkey bacon until crispy, then chop into pieces.
- In the same skillet, add olive oil, diced red bell pepper, and cook until softened.
- Add black beans, corn, and taco seasoning to the skillet, and stir until heated through.
- In a bowl, layer the cooked rice, vegetable mixture, turkey bacon, cherry tomatoes, and avocado.
- Season with salt and pepper to taste and serve immediately.
Notes
- For a spicier version, add jalapenos or hot sauce.
- This dish can be served warm or cold.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 9g
- Protein: 20g
- Cholesterol: 15mg