Greek Chicken Bowls: Easy, Healthy Recipe for a Flavorful Meal
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A delightful recipe for Greek chicken bowls, packed with flavor and nutrition.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Healthy
- 2 chicken breasts boneless, skinless
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 cup cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup Kalamata olives, pitted and sliced
- 2 cups spinach or mixed greens
- 2 tablespoons balsamic vinaigrette
- In a bowl, mix olive oil, oregano, garlic powder, and onion powder to create a marinade.
- Coat chicken breasts with the marinade and let sit for at least 30 minutes.
- Grill or pan-sear the chicken over medium heat until fully cooked, about 6-7 minutes per side.
- Remove chicken from heat and let rest for a few minutes before slicing.
- In a bowl, layer quinoa, spinach, cherry tomatoes, cucumber, feta cheese, olives, and sliced chicken.
- Drizzle with balsamic vinaigrette before serving.
Notes
- For extra flavor, marinate the chicken overnight.
- Feel free to add other vegetables to your bowl, such as bell peppers or red onion.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 75mg