Grilled Zucchini Chickpea Salad: Easy Burrata & Chili Oil Delight
A refreshing and easy-to-make Grilled Zucchini Chickpea Salad topped with creamy burrata and a drizzle of spicy chili oil.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 ball of burrata cheese
- 2 tablespoons chili oil
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat the grill to medium-high heat.
- Slice the zucchinis lengthwise and brush with olive oil, salt, and pepper.
- Grill the zucchinis for 3-4 minutes on each side until charred and tender.
- In a bowl, combine chickpeas, minced garlic, and chopped parsley.
- Chop the grilled zucchinis and add to the bowl with chickpeas.
- Gently tear the burrata and place it on top of the salad.
- Drizzle with chili oil before serving.
Notes
- For added flavor, marinate the chickpeas in lemon juice for 30 minutes before adding them to the salad.
- Adjust the amount of chili oil based on your spice preference.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 20mg