Healthy Chicken Soup: The Best Comfort Food Recipe You’ll Love
Discover the ultimate healthy chicken soup recipe that warms your heart and nourishes your body.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low-carb
Ingredients
Scale
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 carrots, sliced
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 8 cups low-sodium chicken broth
- 1 pound boneless, skinless chicken breasts
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 2 cups baby spinach
- Salt and pepper to taste
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the onion, carrots, and celery. Sauté for 5-7 minutes.
- Stir in the garlic and cook for another minute.
- Pour in the chicken broth and bring to a boil.
- Add the chicken breasts, thyme, and oregano. Reduce heat and simmer for 20 minutes.
- Remove the chicken, shred, and return to the pot.
- Stir in the spinach and season with salt and pepper.
- Serve hot.
Notes
- For extra flavor, add a squeeze of lemon juice before serving.
- This soup can be enjoyed with whole-grain bread.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 360mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg