Honey BBQ Chicken Bowls: Easy, Flavorful Meals for Everyone
Enjoy these delicious Honey BBQ Chicken Bowls that bring together tender chicken, savory BBQ sauce, and fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 cups cooked rice
- 1 pound boneless, skinless chicken breast
- 1 cup honey BBQ sauce
- 1 cup corn, canned or frozen
- 1 cup black beans, canned, rinsed and drained
- 1 bell pepper, diced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a skillet, heat olive oil over medium heat and add diced bell pepper.
- Cook bell pepper until softened, about 3-5 minutes.
- Season chicken breast with salt and pepper, then place in a baking dish.
- Pour honey BBQ sauce over the chicken and bake for 25-30 minutes until cooked through.
- Once cooked, shred the chicken and mix with the remaining BBQ sauce.
- In bowls, layer rice, black beans, corn, and BBQ chicken.
- Serve immediately, garnished with extra BBQ sauce if desired.
Notes
- This bowl is customizable; add your favorite toppings like avocado or cheese.
- Leftover chicken can be used in salads or sandwiches.
Nutrition
- Serving Size: 1 bowl
- Calories: 650
- Sugar: 15g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 85g
- Fiber: 8g
- Protein: 45g
- Cholesterol: 80mg