Instant Pot Mashed Sweet Potatoes: Easy Comfort Food Bliss
These Instant Pot Mashed Sweet Potatoes are a delicious and easy comfort food perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Instant Pot
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 pounds sweet potatoes
- 1/2 cup milk
- 4 tablespoons butter
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cinnamon
Instructions
- Peel and chop the sweet potatoes into chunks.
- Add sweet potatoes to the Instant Pot and cover with water.
- Seal the lid and cook on high pressure for 15 minutes.
- Quick release the pressure and drain the water.
- Add milk, butter, salt, pepper, and cinnamon to the pot.
- Mash the sweet potatoes until smooth and creamy.
Notes
- You can substitute almond milk for a dairy-free option.
- For added sweetness, consider mixing in maple syrup.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 4g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 15mg