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Maple Glazed Carrots and Roasted Brussel Sprouts Recipe for a Healthy Delight

Maple Glazed Carrots and Roasted Brussel Sprouts Recipe

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This Maple Glazed Carrots and Roasted Brussel Sprouts recipe is a healthy and delicious side dish perfect for any meal.

Ingredients

Scale
  • 1 pound carrots, peeled and sliced
  • 1 pound brussel sprouts, halved
  • 1/4 cup maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the carrots and brussel sprouts with olive oil, maple syrup, salt, pepper, and garlic powder.
  3. Spread the mixture on a baking sheet in a single layer.
  4. Roast in the oven for about 25-30 minutes, stirring halfway through, until the vegetables are tender and caramelized.
  5. Remove from the oven, serve warm, and enjoy!

Notes

  • For added flavor, consider adding a sprinkle of crushed red pepper flakes.
  • This dish can be served with any protein of your choice.

Nutrition