Pasta with Garlicky Swiss Chard and Corn: A Flavorful Twist
A delicious and unique pasta dish featuring garlicky Swiss chard and sweet corn.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 8 ounces pasta
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 4 cups Swiss chard, chopped
- 1 cup corn kernels
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
Instructions
- Cook the pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Add Swiss chard and corn, and cook until wilted.
- Season with salt and pepper.
- Toss pasta with the vegetable mixture and top with Parmesan cheese before serving.
Notes
- For added flavor, consider using fresh herbs.
- This dish is best served immediately.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg