Roasted Zucchini Soup: A Creamy Delight with Feta & Dill
Indulge in this creamy Roasted Zucchini Soup, enhanced with the tanginess of feta and the freshness of dill. A perfect blend for a light meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Soup
- Method: Roasting and Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 4 cups roasted zucchini
- 1 cup feta cheese, crumbled
- 2 tablespoons fresh dill, chopped
- 1 tablespoon olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Toss zucchini with olive oil, salt, and pepper, then roast for 25-30 minutes.
- In a large pot, heat olive oil over medium heat and sauté onion and garlic until soft.
- Add roasted zucchini and vegetable broth, then bring to a simmer.
- Blend the soup until smooth, then stir in feta, dill, and lemon juice.
- Season with additional salt and pepper if needed.
- Serve warm, garnished with extra feta and dill.
Notes
- This soup can be served hot or chilled, depending on your preference.
- Feel free to add other herbs for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 4g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 20mg