Roasted Zucchini Soup: Easy Comfort with Feta & Dill Magic
This roasted zucchini soup is a creamy, comforting dish that is enhanced with the flavors of feta and dill, making it perfect for any season.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soup
- Method: Roasting and Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 4 medium zucchinis
- 1 tablespoon olive oil
- 1 cup diced onions
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup crumbled feta cheese
- 2 tablespoons fresh dill, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the zucchinis and place them on a baking sheet. Drizzle with olive oil and season with salt and pepper.
- Roast in the oven for 20-25 minutes until tender.
- In a pot, sauté the onions and garlic until translucent.
- Add the roasted zucchini and vegetable broth. Let it simmer for 10 minutes.
- Blend the soup until smooth.
- Stir in the feta cheese and dill before serving.
Notes
- For a spicier kick, add a pinch of red pepper flakes.
- Serve with crusty bread for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 15mg