Sausage and Veggies Skillet: Easy Comfort Food Your Family Craves
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Enjoy a delicious and easy sausage and veggies skillet recipe that your family will love!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-free
- 1 pound Italian sausage
- 2 cups bell peppers, chopped
- 1 cup zucchini, sliced
- 1 cup onion, diced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Heat olive oil in a skillet over medium heat.
- Add the Italian sausage and cook until browned.
- Stir in the garlic, bell peppers, onion, and zucchini.
- Cook until the vegetables are tender.
- Add Italian seasoning, salt, and pepper.
- Serve warm.
Notes
- For a spicier version, use spicy Italian sausage.
- Feel free to add other vegetables like mushrooms or spinach.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg