Sweet Potato Egg Casserole: Easy Comfort for Your Mornings
A deliciously comforting breakfast dish that combines sweet potatoes and eggs for a nourishing start to your day.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups diced sweet potatoes
- 6 large eggs
- 1 cup milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1 cup shredded cheese
- 1/4 cup chopped green onions
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix the diced sweet potatoes with salt, pepper, and paprika.
- Spread the sweet potato mixture in a greased baking dish.
- In another bowl, whisk together the eggs and milk.
- Pour the egg mixture over the sweet potatoes.
- Sprinkle cheese and green onions on top.
- Bake for 30-35 minutes, or until the eggs are set and the top is golden.
Notes
- For added flavor, you can include cooked sausage or bacon.
- Feel free to use any cheese you like.
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 200mg