Sweetpotato Egg Casserole: A Hearty Veggie Delight with Turkey Bacon
Enjoy a delicious and nutritious Sweetpotato Egg Casserole packed with veggies and turkey bacon, perfect for breakfast or brunch!
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: 6 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups sweetpotatoes, diced
- 1 cup bell peppers, chopped
- 1/2 cup onion, diced
- 6 eggs
- 1 cup turkey bacon, cooked and chopped
- 1/2 cup milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, sauté the sweetpotatoes, bell peppers, and onion until tender.
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
- Add the sautéed veggies and turkey bacon to the egg mixture and stir to combine.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes or until the eggs are set and the top is golden brown.
- Let it cool slightly before serving.
Notes
- Feel free to add your favorite vegetables.
- Can be made ahead of time and reheated.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 180mg