Zucchini Ricotta Lasagna: A Easy and Healthy Comfort Dish
A delightful combination of zucchini and ricotta layered to perfection in this healthy lasagna.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: 6 servings
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 3 medium zucchinis
- 15 oz ricotta cheese
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 375°F.
- Slice the zucchinis lengthwise into thin strips.
- In a bowl, combine ricotta cheese, egg, Italian seasoning, salt, and pepper.
- Spread a layer of marinara sauce at the bottom of a baking dish.
- Layer zucchini strips, followed by the ricotta mixture, then more marinara sauce. Repeat the layers.
- Top with shredded mozzarella and Parmesan cheese.
- Bake for 30-35 minutes or until the cheese is bubbly and golden.
- Let it cool for 10 minutes before serving.
Notes
- For a heartier version, add cooked ground meat between the layers.
- Fresh basil can be used for added flavor.
Nutrition
- Serving Size: 1 slice
- Calories: 300
- Sugar: 6g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 40mg