Breakfast Egg Muffins: Easy Turkey Bacon & Chicken Ham Delight
Breakfast Egg Muffins are the perfect start to your day, combining turkey bacon and chicken ham for a delicious and nutritious meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 6 eggs
- 1 cup diced turkey bacon
- 1 cup diced chicken ham
- 1/2 cup chopped bell peppers
- 1/2 cup chopped onions
- 1 cup shredded cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk the eggs until fully beaten.
- Add the turkey bacon, chicken ham, bell peppers, onions, cheese, salt, and pepper to the bowl and mix well.
- Grease a muffin tin and pour the mixture evenly into each cup.
- Bake for 20-25 minutes or until the muffins are set and lightly golden.
- Let cool for a few minutes before removing from the tin.
Notes
- Feel free to add your favorite vegetables for extra flavor.
- You can use any type of cheese you prefer.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 180mg