Crispy Parmesan Carrot Fries: The Best Healthy Snack Upgrade
Upgrade your snacking game with these delicious and healthy crispy parmesan carrot fries. Perfectly seasoned and oven-baked for a guilt-free treat!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 pound carrots, cut into fries
- 1 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine the carrot fries with olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Spread the coated carrot fries on a baking sheet in a single layer.
- Sprinkle grated Parmesan over the top of the fries.
- Bake in the preheated oven for 25-30 minutes or until golden brown and crispy, flipping halfway through.
- Remove from the oven and let cool slightly before serving.
Notes
- For extra crispiness, you can broil the fries for an additional 2-3 minutes at the end of baking.
- Feel free to adjust the spices to your liking.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 10mg