Healthy White Chicken Chili: A Comforting Bowl of Goodness
This healthy white chicken chili is a comforting bowl of goodness that is packed with protein and flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Chili
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-free
Ingredients
Scale
- 2 cups shredded cooked chicken
- 1 can (15 oz) white beans
- 1 cup diced green chilies
- 4 cups chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- In a large pot, heat olive oil over medium heat.
- Add garlic and onion powder, stirring for 1 minute.
- Mix in the shredded chicken and green chilies, stirring until heated through.
- Add in the white beans and chicken broth.
- Stir in the cumin, chili powder, and black pepper.
- Bring to a simmer and cook for 20 minutes.
Notes
- For extra flavor, garnish with cilantro and avocado.
- This chili can be enjoyed on its own or served with cornbread.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 1g
- Sodium: 850mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg